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		<title>kihon dousa renzoku dousa</title>
		<link>http://www.jyunshinkan.co.uk/aikidotechniques/kihon-dousa-renzoku-dousa/</link>
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		<pubDate>Sun, 29 Jan 2012 17:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Techniques]]></category>

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		<description><![CDATA[kihon dousa renzoku dousa is a demonstration of the basic postures and used as a training exercise or at demonstrations. When practicing it is important to try to emphasis good posture which will help when you practice your techniques.]]></description>
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		<title>Shikko Ho</title>
		<link>http://www.jyunshinkan.co.uk/aikidotechniques/shikko-ho/</link>
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		<pubDate>Sun, 29 Jan 2012 16:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Techniques]]></category>

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		<description><![CDATA[As our techniques develop we learn to practice these in a sitting position -- shikko ho -- moving on your knees . In practicing this way we must develop the technique rather than rely upon our legs and their strength which could mask technique deficiencies.]]></description>
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		<title>Aikido Breakfalls</title>
		<link>http://www.jyunshinkan.co.uk/aikidotechniques/aikido-breakfalls/</link>
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		<pubDate>Sun, 29 Jan 2012 16:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Techniques]]></category>

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		<description><![CDATA[Safety is our first priority when training and developing the ability to breakfall is essential to protecting ourselves and avoiding injury.]]></description>
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		<title>A Simple Aikido Guide</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/a-simple-aikido-guide/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/a-simple-aikido-guide/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 04:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[overview]]></category>

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		<description><![CDATA[A Simple Aikido Guide

One of the most unique martial arts in existence is Aikido. Aikido focuses on the combination of the powers of the mind and body as well as the forces of nature. The art respect]]></description>
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		<title>A Brief History of Aikido</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/a-brief-history-of-aikido/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/a-brief-history-of-aikido/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 20:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[overview]]></category>

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		<description><![CDATA[A Brief History of Aikido

The name aikido is formed by the combination of three characters in the Japanese language. Ai, which means joining; ki, which means spirit and do, which means way. These thr]]></description>
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		<title>Aikido Secrets Revealed</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-secrets-revealed/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-secrets-revealed/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 19:16:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beginners]]></category>

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		<description><![CDATA[Aikido Secrets Revealed

Aikido's circular movements can be employed in order to redirect the attacks of an aggressor back to that person. The techniques in Aikido are solely defensive. ]]></description>
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		<title>The Origins of Aikido</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/the-origins-of-aikido/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/the-origins-of-aikido/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 13:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[origins]]></category>

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		<description><![CDATA[The Origins of Aikido

Aikido is a name which is created by linking three characters in Japanese. Ai means joining, Ki refers to spirit and do means way. By taking these three terms together you get t]]></description>
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		<title>A Primer On Aikido</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/a-primer-on-aikido/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/a-primer-on-aikido/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 09:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[overview]]></category>

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		<description><![CDATA[A Primer On Aikido

In a fight, the person can make a counter attack in the hopes that the individual will be subdued. There is another way of course without resorting to force, which is the technique]]></description>
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		<title>Aikido Techniques &#8211; The &#8220;Most Effective&#8221; Martial Art &#8211; Who is The Fastest Gunslinger?</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-techniques-the-most-effective-martial-art-who-is-the-fastest-gunslinger/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-techniques-the-most-effective-martial-art-who-is-the-fastest-gunslinger/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[styles]]></category>

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		<description><![CDATA[Aikido Techniques - The "Most Effective" Martial Art - Who is The Fastest Gunslinger?

In the 1950's movie "The Fastest Gun Alive", Broderick Crawford portrayed the bad guy. He claimed to be the ]]></description>
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		<title>Aikido Moves and Their Uses in Both Practice and Combat</title>
		<link>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-moves-and-their-uses-in-both-practice-and-combat/</link>
		<comments>http://www.jyunshinkan.co.uk/aikidoarticles/aikido-moves-and-their-uses-in-both-practice-and-combat/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aikido Articles]]></category>
		<category><![CDATA[techniques]]></category>

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		<description><![CDATA[Aikido Moves and Their Uses in Both Practice and Combat

In a single second a winner or loser can come out of a combat situation. A person can always examine the fighting situation in order to know wh]]></description>
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